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poi
Source string comment
Missing periods? @12_people
Stand with feet together, back straight, and arms at the sides.
Steps:
1. Jump to a position with the legs spread wide and the hands touching overhead.
2. Jump back to the starting position.
3. Repeat.
2. Pule para uma posição em que suas pernas fiquem abertas e as mãos toquem sob sua cabeça
3. Repita