Stretchly/Stretchly App — Indonesian @ Hosted Weblate: Take the stairs

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Key longBreakIdeas.aay.title

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Indonesian

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Key	English	Indonesian
longBreakIdeas.aav.text	For every thirty minutes of stagnation, you should have at least one minute of stimulation.	Untuk setiap tiga puluh menit berdiam diri, Anda harus setidaknya melakukan satu menit peregangan.
longBreakIdeas.aaw.title	7 Minute Workout	Olahraga 7 Menit
longBreakIdeas.aaw.text	This workout packs in a full-body exercise routine in a fraction of the time. But as with any exercise, be careful. There are numerous apps to get you started.	Paket olahraga ini berisi rutinitas olahraga seluruh tubuh dalam waktu singkat. Tetapi seperti olahraga lainnya, berhati-hatilah. Terdapat banyak aplikasi untuk membuat Anda memulai olahraga.
longBreakIdeas.aax.title	Pulse	Denyut
longBreakIdeas.aax.text	Raise your pulse rate to 120 beats per minute for 20 straight minutes four or five times a week doing anything you enjoy. Regularly raising your heart rate results in improved cardiovascular health.	Lakukan olahraga yang meningkatkan denyut jantung hingga 120 beat per menit selama 20 menit setiap empat atau lima hari seminggu. Meningkatkan detak jantung secara teratur dapat meningkatkan kesehatan kardiovaskular.
longBreakIdeas.aay.title	Take the stairs	Pilih anak tangga
longBreakIdeas.aay.text	Studies have shown that stair climbing, which is considered vigorous-intensity physical activity, burns more calories per minute than jogging.	Penelitian membuktikan bahwa mendaki anak tangga, yang tergolong aktivitas fisik berintensitas tinggi, membakar lebih banyak kalori tiap menitnya ketimbang jogging.
longBreakIdeas.aaz.title	Make art	Buat karya seni
longBreakIdeas.aaz.text	Art therapy is known to have great mental health benefits, especially when it comes to stress management. How about writing a quick poem, taking a picture or painting something small?	Terapi kesenian dikenal memiliki keuntungan meningkatkan kesehatan mental, khususnya dalam hal managemen stress. Bagaimana dengan menulis puisi singkat, mengambil foto atau menggambar sesuatu yang kecil?
longBreakIdeas.aba.title	Declutter	Merapikan
longBreakIdeas.aba.text	A clean space helps your focus at work and is often linked to positive emotions like happiness.	Tempat yang bersih membantumu fokus ketika bekerja dan keberihan sering berkaitan dengan emosi positif seperti kebahagiaan.

Key	English	Indonesian
longBreakIdeas.aaw.text	This workout packs in a full-body exercise routine in a fraction of the time. But as with any exercise, be careful. There are numerous apps to get you started.	Paket olahraga ini berisi rutinitas olahraga seluruh tubuh dalam waktu singkat. Tetapi seperti olahraga lainnya, berhati-hatilah. Terdapat banyak aplikasi untuk membuat Anda memulai olahraga.
longBreakIdeas.aaw.title	7 Minute Workout	Olahraga 7 Menit
longBreakIdeas.aax.text	Raise your pulse rate to 120 beats per minute for 20 straight minutes four or five times a week doing anything you enjoy. Regularly raising your heart rate results in improved cardiovascular health.	Lakukan olahraga yang meningkatkan denyut jantung hingga 120 beat per menit selama 20 menit setiap empat atau lima hari seminggu. Meningkatkan detak jantung secara teratur dapat meningkatkan kesehatan kardiovaskular.
longBreakIdeas.aax.title	Pulse	Denyut
longBreakIdeas.aay.text	Studies have shown that stair climbing, which is considered vigorous-intensity physical activity, burns more calories per minute than jogging.	Penelitian membuktikan bahwa mendaki anak tangga, yang tergolong aktivitas fisik berintensitas tinggi, membakar lebih banyak kalori tiap menitnya ketimbang jogging.
longBreakIdeas.aay.title	Take the stairs	Pilih anak tangga
longBreakIdeas.aaz.text	Art therapy is known to have great mental health benefits, especially when it comes to stress management. How about writing a quick poem, taking a picture or painting something small?	Terapi kesenian dikenal memiliki keuntungan meningkatkan kesehatan mental, khususnya dalam hal managemen stress. Bagaimana dengan menulis puisi singkat, mengambil foto atau menggambar sesuatu yang kecil?
longBreakIdeas.aaz.title	Make art	Buat karya seni
longBreakIdeas.aba.text	A clean space helps your focus at work and is often linked to positive emotions like happiness.	Tempat yang bersih membantumu fokus ketika bekerja dan keberihan sering berkaitan dengan emosi positif seperti kebahagiaan.
longBreakIdeas.aba.title	Declutter	Merapikan

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a year ago

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Indonesian 18 characters edited Current translation Translated

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Key

longBreakIdeas.aay.title

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i18next-interpolation

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2 years ago

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a year ago

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2 years ago

Translation file

app/locales/id.json, string 284